A space to slow down, notice what matters, and find more meaning in the everyday.
A space to slow down, notice what matters, and find more meaning in the everyday.
where I pause, pay attention, and make sense of the moments that shape us—at home, at work, and in the quiet in-between. I write to find meaning, to notice what's true and important, and to remind us that the things we’re carrying are often more shared than we realize. These stories are an invitation to come closer—to ourselves and to one another.
where I pause, pay attention, and make sense of the moments that shape us—at home, at work, and in the quiet in-between. I write to find meaning, to notice what's true and important, and to remind us that the things we’re carrying are often more shared than we realize. These stories are an invitation to come closer—to ourselves and to one another.
on integrity, self-compassion and
finding me again
on self-trust and listening
for your inner wisdom
on tending
what's meant for you
When I finally put me first, I knew the wolves would be waiting—cunning forces that until now had always won and kept me quiet: fear of disappointing those who expected me to show up unfailingly with a smile. Vigilant not to fall short in areas I thought needed to stay propped and steadied...
You've Got This, Love Mom—simple lunchbox notes to remind them they are loved, capable, and never alone in their day.
A meditative coloring page designed to quiet the mind, slow the breath and create a few peaceful minutes for you.
Sweet printable bookmarks—
little reminders for us to pause—tucked into stories, journals and everyday moments.
DOWNLOAD
DOWNLOAD
DOWNLOAD
You've Got This, Love Mom—simple lunchbox notes to remind them they are loved, capable and never alone in their day.
A meditative coloring page designed to quiet the mind, slow the breath and create a few peaceful minutes for you.
Sweet printable bookmarks—little reminders for us to pause, tucked into stories, journals and everyday moments.
DOWNLOAD
DOWNLOAD
DOWNLOAD